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The Multiday Runners Handbook

 

The Multiday Runners Handbook is a guide to running multiday races for the beginner and maybe  for someone who has some experience and would like to see how others deal with the issues that arise  after days and days on the road. Gathered here are stories, thoughts and experiences of some of the top multiday specilaists in the world as well as accounts from novices. If you want to go where you have never been before, then take a look at this book before you begin.

1 Introduction
2 Training
   
   
   

This page was last updated:  March 4, 2005 8:24


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